Oh there's pain everyday....physical, emotional, stressful....
But definitely no gain.
Had a tremendous work out this morning.
3+ miles on the treadmill plus some work on the bike....
My question is when I traipse up and down our steps day in and day out dozens of times along with the organized workouts, why oh why has that not done any good?
I'm on the verge of throwing in the towel...
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